Glucosaminne Chondroitin dose rates

Dose rates for “Simply Nutrition Glucosamine Chondroitin” powder available from GNC health food shop in Macarthur Square (250 glucosamine, 200mg chondroitin per teaspoon)

Start at above dose rates for at least 6 weeks. After 6 weeks, reduce daily dose in monthly increments (say by ½ teaspoon) until a maintenance dose is reached. The dose may be increased again at any time, if required. Also available are GNC Glucosamine 750mg Chondroitin 600mg tablets.

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